Hi, my name is Fran Penny and I own an Athletic Training Facility in Waldorf Maryland called Pinnacle Performance Strength and Conditioning. I started personal training in 1998 and am currently finishing up my Bachelor’s Degree at the University of Maryland College Park in Kinesiology. I have interned with the Washington Redskins and Baltimore Ravens. My training facility opened in the Spring of 2008. I have trained my athletes from middle school, high school, college and professional organizations such as the NFL, MLB, MLS, NBA and professional MMA.

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